Thursday, September 13, 2012

Updating from Zumba !

You see it on tv men and women doing these zumba classes and having a blast ! Is that for you tho ? Some people don't go to these classes simple because they are intimidating by the others working out with them because they aren't in shape like the others. You also have to schedule your classes that fit into your schedule which can be difficult sometimes .

When you work out on your own and learn to push yourself you want new some class to go too. You can do it anytime at your home with no one watching you and at your own pace . Learning to love the burn will help prepare you so you can challenge yourself later after you have gotten to the point where you don't quit.
Be you and don't adjust for others do what you need to perfect your health. The main thing is to make you happier and healthier to better yourself .

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