Healthy vs anorexia

People now a days gets skinny and healthy confused. Being healthy isn't starving yourself or just eating when your hungry, being healthy is exercising and eating balance meals. People try to do it the easy way and just starve themselves but that's not good for you . When you become anorexia you get so many health problems also: low blood pressure, easy risk of heart failure, changes your bones to become more dense, you become weak and so many other things. If you just exercise and watch what you eat you not only look better but you feel better and your not so weak and tired . People who are healthy and that workout have a glow about them . Working out and being healthy will help you all around in your life . You see approvements all areas of your health and things you thought you couldn't do you can do now that your healthy .